BMI Calculator
Calculate your BMI in seconds and find out whether your weight is under, healthy or over the ideal range. Simple height & weight-based tool.
BMI Calculator:
A BMI Calculator helps you determine your Body Mass Index (BMI) using your height and weight. By entering your values, the tool computes a number—weight in relation to height squared—and classifies your BMI category (underweight, normal, overweight, obesity) so you can gauge whether your weight may pose health risks.
Work & Installation — Input to Output Summary:
- Input: Enter your weight (in kg or lbs) and your height (in metres or feet/inches).
- Process: The calculator uses the formula:
\( BMI = \frac{\textrm{weight (kg) }}{\textrm{height} (m)^{2}} \)
or for US units: BMI = (weight in lbs ÷ height in inches²) × 703. - Output: Displays your BMI value (e.g., 24.3) and places you in a weight category (Underweight, Healthy weight, Overweight, Obesity) based on standard thresholds (e.g., 18.5 underweight, 18.5-24.9 healthy, 25-29.9 overweight, ≥30 obese).
Testing and Final Adjustments
Before launch, test the BMI calculator with multiple height and weight combinations (e.g., a tall person with low weight, a short person with higher weight) to ensure units convert correctly and results align with expected categories. Add input validation so users cannot enter zero or negative values. Provide unit toggle (kg/m or lbs/inches) for flexibility. On mobile devices, ensure numeric keypad appears when weight/height fields focus. Colour-code the result categories (green for healthy, yellow for caution, red for overweight/obese) for immediate visual feedback. Include a disclaimer stating this tool is for screening or educational purposes only and not a substitute for medical advice. Ensure the page meta-title, description and headings contain the low-competition keywords to boost SEO. Optimise for page speed and mobile friendliness. Periodically review BMI category thresholds and update if guideline changes.
Frequently Asked Questions - BMI Calculator:
What is BMI?
BMI (Body Mass Index) is a number calculated from your height and weight that gives a screening measure of weight status.
How do I calculate BMI?
Divide your weight in kilograms by the square of your height in metres (or use pounds, inches and multiply by 703).
What BMI range is considered healthy?
For most adults a BMI between 18.5 and 24.9 is considered healthy. :contentReference[oaicite:3]{index=3}
Can BMI tell how much body fat I have?
No – BMI is correlated with body fat but it does not distinguish between muscle, bone, and fat. :contentReference[oaicite:4]{index=4}
Is BMI accurate for everyone?
No – it may be less accurate for athletes, pregnant people, older adults or those with high muscle mass. :contentReference[oaicite:5]{index=5}
Why use a BMI calculator?
It offers a quick, low-cost screening tool to indicate whether your weight may put you at risk of health issues. :contentReference[oaicite:6]{index=6}
What should I do if my BMI is high or low?
Consult a healthcare provider for advice; BMI alone doesn’t give the full picture of health.
Can children use this adult BMI calculator?
No – children and teens require age- and sex-specific BMI percentiles instead of the adult formula. :contentReference[oaicite:7]{index=7}
Does ethnicity affect BMI categories?
Yes – some groups may have health risks at lower or higher BMI thresholds than typical adult ranges. :contentReference[oaicite:8]{index=8}
Is this tool a medical diagnosis?
No – the BMI calculator provides an estimate and screening only, not a diagnostic tool for health conditions.